How to Prevent Free Radicals From Harming Your Skin

Free radicals are constantly entering our systems. Sometimes they are caused by external factors such as pollution, smoking, medication, contaminated water, pesticides, alcohol or sun exposure. Other times they are caused by poor diet from foods that are processed, fried or even stress. Additionally, the body creates a small number of free radicals as it …

Ultimate List of Oils for Aging Skin

Taking care of your skin is essential for optimal health and wellness. It is in fact the largest organ on the body and as we age the skin changes. Aging skin needs different nutrients, greater protection from free radicals, and more intense hydration. Eventually, we all age and the skin becomes wrinkled. There isn’t too …