There are many factors that contribute to the health and overall appearance of your skin. Daily habits like what you eat, drink, exercise routines, and even stress management all contribute to your overall health and the wellbeing of your skin. It’s good to be aware of every element that can affect your complexion but one, in …
Free radicals are constantly entering our systems. Sometimes they are caused by external factors such as pollution, smoking, medication, contaminated water, pesticides, alcohol or sun exposure. Other times they are caused by poor diet from foods that are processed, fried or even stress. Additionally, the body creates a small number of free radicals as it …
Neem oil is derived from the fruits and seeds of the neem tree which happens to be in the evergreen family. As the tree is native to India, neem oil has deep cultural significance in farming and medicines. The oil has a very pungent scent and is not meant to be internally ingested. Honestly though, …