Both jade rollers and dry brushing are fantastic tools to incorporate into any beauty routine. With new trends seemingly popping up every other month it’s hard to keep track of who’s who and what does what. Each of these tools plays important and different roles in your skin’s health and overall appearance. Keep reading to find out if one is better than the other and if you really need to be using both.
What’s the deal with Jade Rollers?
Jade rollers have seeming blasted into the mainstream within the past few years. However, you might be a bit surprised to hear that they have been used in China since ancient times. That’s right, those beautiful rollers made from stunning jade aren’t newbies in the beauty world at all. The popularity of them has kind of fizzled out with the younger generation not really interested in them and more looking at them as a tool their grandmothers and mothers used. There is no denying that the Western world is now waking to their existence and enjoying this latest trend.
These rollers are made out of jade or quartz and increase circulation as well as lymphatic drainage. If lymphatic fluid gets blocked then you will notice puffy skin and under-eyes. Jade rollers help to push this fluid through which not only reduces puffiness but also improves your immune system. Jade rollers help relax the skin and calm any tension, stress or muscle tightness that might be lingering in your face, jaw, and neck. The added stimulation increases blood circulation resulting in a burst of oxygen to skin cells making them healthier.
keeping your jade roller in the fridge and using it cold will reduce inflammation and calm the skin.
What About Dry Brushing?
Dry brushing also has ancient ties as it can be dated back to ancient Egyptians, Greeks, Chinese, and even Native Americans. They would construct brushes from dried vegetable fibers, corn cobs or even use hard scrapers. Dry brushing is an amazing way to exfoliate your skin and encourage lymphatic drainage. It also energizes you and softens the skin. Healthy lymphatic drainage is vital for a healthy immune system and eliminating puffiness.
Dry brushing your face is completely safe as long as you are using a brush with gentle bristles. You also want to make sure you are dry brushing the correct way. Meaning that you are moving in the proper direction. Dry brushing will exfoliate your skin, improve circulation, detoxify the skin, remove fluid retention, and energize the skin. You can dry brush your skin anytime but the most beneficial time is first thing in the morning. Once you have finished gently rinse or wash your face to remove any dead or dry skin.
The Two Compared
Both jade rollers and dry brushing are relaxing ways to encourage lymphatic drainage, increase blood flow and enhance the health of your skin. Dry brushing is a wonderful way to exfoliate your skin while jade rollers help skin creams penetrate deeper.
Dry brushing is something you want to incorporate into your regular routine 2-3 times a week to exfoliate your skin and increase cell rejuvenation. Dry brushing preps the skin for creams and makeup by removing dead skin cells and improving the skin’s texture. Always apply super gentle pressure as it shouldn’t hurt or feel uncomfortable.
Jade rollers offer a relaxing and calming way to stimulate circulation, reduce fluid retention, soothe redness and enhance the effectiveness of facial oils and creams. Unlike dry brushing, there is not much of an exfoliating factor when using a jade roller.
A jade roller can be used anytime during the day as long as your skin is clean. My favorite time to use a jade roller is at night after I finished my regular skincare routine. I keep mine in the fridge to cool my skin and reduce puffiness and tension. It’s a great way to relax while I get ready for sleep.
I personally incorporate both tools in my beauty routine as each one has specific benefits. I use THIS ONE. Additionally, I feel like both tools complement each other and point me in the direction of supple, healthy, and glowing skin.
